How to reduce puffiness in your face and body? Here's everything you need to know 👇
Summer is almost over, and if you're anything like us, you haven't been limiting yourself with food or drink. It's hard to maintain healthy habits and a routine, especially when we allow ourselves more flexibility, but don't worry; you deserve it! I'm part of the 5 am club , and this summer I've allowed myself to wake up without a wake-up call some days, and I've really enjoyed it! 😴
That's why we're here to tell you how to reduce swelling and get back to your routine on the right foot:
1. Ice, your best ally
We LOVE Kubi because it helps reduce facial swelling without freezing your fingers, and you can fill it not only with water but also with your favorite recipe based on your skin's needs . Check out this video to see how it works 👇
Available in 3 colors in store, find yours in the following link
2. Gua-sha here, gua-sha there
And here you have it... the BEST-KEPT secret of Korean skincare routines. Honestly, starting to use a gua sha has been a game changer for my skincare routine . My face is square-shaped, and even though I'm thin and my cheekbones are prominent, their shape doesn't change. That's why the gua sha came into my life and made me sooooo happy (plus, you avoid the surgical procedure...)
As if that weren't enough, there's also a body gua sha tool 👀 because self-care isn't just for our faces. This tool is ideal for lymphatic drainage, eliminating toxins, reducing body swelling, and even eliminating cellulite.
3. Water + exercise + balanced diet = ✨
And last but not least... the most obvious step, but sometimes it's not so obvious 😅 no product or tool works miracles, we have to give them a hand! A balanced diet and drinking enough water daily, accompanied by an exercise lifestyle, is key. We can't live with the constant stress of leading a healthy lifestyle, since it would be useless, but for example: eating small and early dinners, combining cardio and weight training, and being consistent with our skincare habits will help us see improvements very soon.
